Friday's Food

Diabetes Blog Week, Day 5: My Day in Food, Wildcard. Some people track every bite they eat, some might not remember at lunch time what they had for breakfast or if they even had breakfast. For one day, document everything you or your loved one with diabetes eats and drinks. The good, the bad, the ugly, the proud, the ashamed, the...whatever. We promise not to judge!

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Run, Laura, Run!

Diabetes Blog Week, Day 4: Let's Get Physical-Wildcard  Managing diabetes during exercise can be tricky, so share what works for you or your loved one with diabetes and maybe it can help someone else. What to do when you want to work out, but your blood sugar is lower or higher than you want? How do you cope with this? Or how do you manage gym days at school for your child with diabetes? How do you stay motivated to work out? Or how do you encourage your loved one with diabetes to get active? What is your favorite kind of exercise-conventional or non-conventional? (Let's see how many types of exercise we can find!)

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Diabetes Blog Week, Day 3, Language and Diabetes:  There is an old saying that states, "Sticks and stones may break my bones, but words will never hurt me." I'm willing to bet we've all disagreed with this at some point, and especially when it comes to diabetes. Many advocate for the importance of using non-stigmatizing, inclusive and non-judgmental language when speaking about or to people with diabetes. For some, they don't care, others care passionately. Where do you stand when it comes to "person with diabetes" versus "diabetic", or "checking" blood sugar versus "testing", or any of the tons of other examples? Let's explore the power of words, but please remember to keep things respectful.

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You Spin Me Right Round

Diabetes Blog Week, Day 2, The Other Half of Diabetes:  We think a lot about the physical component of diabetes, but the mental component is just as significant. How does diabetes affect you or your loved one mentally or emotionally? How have you learned to deal with the mental aspect of the condition? Any tips, positive phrases, mantras, or ideas to share on getting out of a diabetes funk?

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Happy Anniversary!

Diabetes Blog Week, Day 1, Message Monday:  Let's kick off the week by talking about why we are here, in the diabetes blog space. What is the most important diabetes awareness message to you? Why is that message important for you, and what are you trying to accomplish by sharing it on your blog?

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Mama Always Said...Life is Like a Box of Diabetic Supplies

Two men look out from the same bars.
One sees the mud,
The other, the stars.
— Unknown

This verse, whose author is unknown, expresses optimism as a way of life.

This is how the beginning of my speech began. A speech written by my friend and classmate, Sarah, and me. We wrote it, I gave it and we received 3rd place in the district's Academic Olympics. Boo yah.

That was in 6th grade.

It's funny how we can recall words, lyrics and poems so many years later (I will not tell you HOW many years later). It is still a good message. I needed to remember this speech as I stared at the unopened cardboard box that was sitting on my kitchen counter-and had been-for days. Sure, it was just a box. A box that I actually gave permission to be sent. A box that contained supplies that cost ALOT of cashiolio (goodbye, summer vaca). 

I took a deep breath, grabbed a pair of scissors to cut the mailing tape and opened the box that held the next phase of my diabetic life.

Let me set the stage by going back to a conversation that occurred a few weeks ago:

Dr: long have you had your current infusion set in?

Me: I change it every 3-4 days.

Dr: Wrong. This one has been in for 7 days.

And so it goes. That is just a sample of the conversation I had with my new diabetic doctor, a specialist known as an endocrinologist. After several referrals (thanks, Divas!), I made an appointment to see if he could help me improve my blood sugar levels. My first appointment involved handing over my insulin pump and meter when I checked in (it made me feel like a scene from a police show or movie when the police officer hands over his/her weapon and badge). Heitert. Laura Heitert.

When I met with the doctor, he did a brief exam and then started firing questions at me, like the one above. OK, folks, I am a realist and I will own things when I need to, but as I prepared for this appointment, I wasn't sure about the treatment he would recommend. I held off reordering supplies-reservoirs, insulin sets, etc. I mean, come on, I wanted to make sure I needed to reorder the supplies...I receive 3 months worth at a time! So, when I changed my infusion set and filled my reservoir with insulin the last time before my appointment, I filled that mutha to the max so it would last. 

Anyhoo, the new doctor kept the same list of supplies but he wanted to add equipment. Seriously? With an insulin pump already attached at the hip, literally, I realized that I needed to do research to find a wagon to pull all of my diabetic supplies. 

I had a follow up appointment one week ago and I was trained on how to use my new Dexcom G4 Platinum Continuous Glucose Monitoring System. Say what?! Basically, we inserted the sensor and transmitter that will be changed every 7 or so days. Then, I was trained on how to use the receiver which shows blood sugar levels within predetermined high and low ranges. Arrows indicate whether my blood sugar levels are going up, down or staying the same.  There are even the dreaded 2 arrows pointing up and the word HIGH that appear. We didn't talk much about this feature but I pretty much feel like I need to run away or duck-and-tuck if these symbols appear. 

I have had the sensor/transmitter/receiver for a week now. I need to change the sensor soon which causes me some anxiety. I plan to watch the how-to video. Sure, there's a manual, but I think I need to grow extra hands to be able to hold all of the equipment AND turn the pages. A video sounds more doable. 

One challenge is fighting low blood sugar levels. My new doctor increased the amount of insulin my pump delivers and I have tightened control of my blood sugar by counting carbohydrates again. I find that my lil receiver is telling me that I'm low (I HEAR AND FEEL YOU!) quite often. I ran yesterday for the first time with the equipment. It went ok minus the sudden rain downpour which threatened my non-waterproof equipment (Thanks, neighbor, for letting me hide in your garage til it passed). 

I'm also adjusting to how the receiver must always be on my person (I love that saying). This means clothes with pockets. This also means if I am going 20ish feet away from the receiver I need to take it with me or it will unhappily tell me I'm out of range. If I'm out of range the receiver will produce a variety of beeps and buzzing. The buzzing and vibrating took some getting used to (I KNOW I'M LOW, NOW SHUT IT!).

All in all, I am adjusting. My hubby calls me bionic. I call myself a lot of things, but I avoid terms such as bummed or weary. I try to be positive. As the saying goes, Mama always said life is like a box of (sugar free) never know what you're gonna get.

In this case, I know what the box of diabetic supplies will give me...

A. better blood sugar readings  B. the ability to exercise and teach PE  C. a longer, healthier life

I'll take option D, ALL OF THE ABOVE!

The 6th grade speech writers, 1986.

The 6th grade speech writers, 1986.

Continuing Connections

Post #7 Diabetes Blog Week! Sunday 5/17/15
Topic: The very first inspiration for Diabetes Blog Week was to help connect our blogging community and that continues to be the most important reason it's held every year. Share a link to a new blog you've found or a new friend you've made. Or pick a random blog off of the Participant's List, check it out and share it. Let's take time today to make new friends!

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Post #6 Diabetes Blog Week! Saturday 5/16/15
Topic: If you have been blogging for a while, what is you favorite sentence or blogpost that you have ever written? Is it diabetes related or just life related? If you are a new blogger and don't have a favorite yet, tell us what motivated you to start sharing your story by writing a blog.

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